Here you will find a range of resources that may help aid recovery. We plan to add to it regularly.
Mental health can be improved by people themselves. We have written a list of things we think underpin mental health called THE BASICS
There is an on-going debate about what recovery from mental health problems constitutes. Read our contribution to the Recovery Debate that argues that a full recovery is possible for all people.
Read here my article for Open Mind on Recovery: Open Mind article
One thing I find unusually helpful in my counselling work is this poem by Stevie Smith, Angers Freeing Power
A recently published book on working with dissociative clients is Healing the Fragmented Selves of Trauma Survivors